Steamed Broccoli

broccoli head

Separate broccoli into flowerettes keeping as much of the stem as you like, but no part of the stem should be thicker than 1/2".
Bring 1" of water to a boil.
Place the broccoli in the steamer basket and cover.
Let it cook, 5 minutes, until bright green and stems can be easily pierced with a knife tip.

Nutrition

Prep Time: 0:05 Cook Time: 0:05 Skill Level: Average Cuisine: American Serves: 4 Calories: 38.3 Fat: 0.4g Unsaturated Fat: 0.06g Protein: 3.2g Carb.: 7.5g Sugar: 1.9g Sodium: 37.1mg Calcium: 52.9mg Potassium: 52.9mg Fiber: 2.9g GL: 1

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Member Comments

Name	Comment	Adults	Kids	Effort
She Cooks	6 minutes in the microwave works, too!	*****	*****	Simple
D'Ann	Lots better than frozen.	*****		Simple

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