Cottage Cheese and Pineapple Chunks

20 ozs

canned pineapple chunks in juice, drained

2 cups

cottage cheese - 2%

Put 1/2 cup of cottage cheese in bowls and top with pineapple.

Nutrition

Prep Time: 0:10 Cook Time: 0:00 Skill Level: Average Cuisine: American Serves: 4 Calories: 179.5 Fat: 2.1g Unsaturated Fat: 0.69g Protein: 15g Carb.: 26.1g Sugar: 20.8g Sodium: 427.7mg Calcium: 92.3mg Potassium: 92.3mg Fiber: 1.1g GL: 16

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Member Comments

Name	Comment	Adults	Kids	Effort
Lindsey	i don't eat any dairy, so this is not something i can eat.

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