Almond Tabbouleh

2/3 cup

almonds, chopped

1 cup

bulgur

1 cup

cherry tomato, quartered

1/2 cup

raisins

1/3 cup

green onion, sliced

1/2 cup

fresh parsley, chopped

2 tbs

fresh mint, chopped

1/3 cup

lime juice, or lemon

1/4 cup

vegetable oil

1/4 tsp

pepper

Preheat oven to 350
Spread almonds in a shallow pan. Toast 10 minutes, or until lightly browned, stirring once or twice while toasting. Remove from pan and cool.
Place bulgur in large bowl. Pour boiling water over to just cover. Let stand until water is absorbed.
Add almonds and remaining ingredients, and toss until mixed. Cover and chill at least 1 hour.

Nutrition

Prep Time: 1:20 Cook Time: 0:00 Skill Level: Average Cuisine: Indian Serves: 6 Calories: 317.4 Fat: 17.4g Unsaturated Fat: 15.14g Protein: 7.2g Carb.: 38.6g Sugar: 2g Sodium: 15.4mg Calcium: 71.3mg Potassium: 71.3mg Fiber: 8.2g GL: 17

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