Eat
0
0.5
1
1.5
2
3
Svgs
Prepare
0
2
4
6
8
12
Svgs
(0 = leftover)
For
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Breakfast
Lunch
Dinner
Snack
Open Face Toasted Tuna Sandwiches
6 ozs
canned tuna in water, well-drained
1/4 cup
black olive, chopped
1/4 cup
cottage cheese - 2%
4 sl
whole-wheat bread
Mix tuna, olives, and cottage cheese.
Toast bread, and cover with tuna mixture.
If you like, you can broil these to make them warm.
Nutrition
Prep Time
: 0:05
Cook Time
: 0:05
Skill Level
: Average
Cuisine
: American
Serves
: 4
Calories
: 139.2
Fat
: 2.6g
Unsaturated Fat
: 1.75g
Protein
: 15.4g
Carb.
: 13.9g
Sugar
: 5.6g
Sodium
: 414.3mg
Calcium
: 40.9mg
Potassium
: 40.9mg
Fiber
: 2.2g
GL
: 8
Recipe Tools
Add To Favorites
Edit
Hide
View for
2
4
6
8
12
servings
Nutrition by ingredient
Rate Ingredients
Create Item From
Meals For This Recipe
Select radio button to replace
Friday
's
Lunch
Open Face Toasted Tuna Sandwiches, Spicy Tomatoes
Open Face Toasted Tuna Sandwiches, Orange, Apple, Banana
Open Face Toasted Tuna Sandwiches, Chopped Salad, Apple
Open Face Toasted Tuna Sandwiches, Baked Pears with Orange Sauce
Open Face Toasted Tuna Sandwiches, Orange
Open Face Toasted Tuna Sandwiches, Chopped Salad
Open Face Toasted Tuna Sandwiches, Fruit Cocktail - Canned
Open Face Toasted Tuna Sandwiches, Apple, Pretzels
Open Face Toasted Tuna Sandwiches, Chopped Salad, Pear
Open Face Toasted Tuna Sandwiches, 4-Bean Salad - Canned, Carrot and Celery Sticks - Packaged
Open Face Toasted Tuna Sandwiches, Apple, Chopped Salad
Open Face Toasted Tuna Sandwiches, Healthy Homemade Fruit Cocktail
Open Face Toasted Tuna Sandwiches, Deli Potato Salad
Open Face Toasted Tuna Sandwiches, Apple, Chopped Salad, Fruit Salad Dessert
Open Face Toasted Tuna Sandwiches, Avocado Garden Salad, Apple, Low Fat Vanilla Yogurt
Open Face Toasted Tuna Sandwiches, Bagged Salad, Apple
Open Face Toasted Tuna Sandwiches, Apple
Open Face Toasted Tuna Sandwiches, Cantaloupe
Open Face Toasted Tuna Sandwiches, Carrot and Celery Sticks - Packaged, Orange
Open Face Toasted Tuna Sandwiches, Banana
Open Face Toasted Tuna Sandwiches, Watermelon
Open Face Toasted Tuna Sandwiches, Carrot and Celery Sticks - Packaged, Apple
Open Face Toasted Tuna Sandwiches, Golden Fruit Salad
Open Face Toasted Tuna Sandwiches, Grilled Pineapple
Open Face Toasted Tuna Sandwiches, Carrot and Celery Sticks - Packaged, Pretzels
Open Face Toasted Tuna Sandwiches, Low Fat Vanilla Yogurt
Open Face Toasted Tuna Sandwiches, Hummus, Cardamom Fruit Cup
Open Face Toasted Tuna Sandwiches, Carrot and Celery Sticks - Packaged
Open Face Toasted Tuna Sandwiches, Berry Melon Mix, Grilled Peppers and Zucchini
Open Face Toasted Tuna Sandwiches, Green Beans - Frozen
Open Face Toasted Tuna Sandwiches, Apple Coleslaw
Open Face Toasted Tuna Sandwiches, Grapes
Open Face Toasted Tuna Sandwiches, Cottage Cheese and Pineapple Chunks
Open Face Toasted Tuna Sandwiches, Tossed Salad, Apple, Pretzels
Open Face Toasted Tuna Sandwiches, Veggie Platter, Strawberries
Open Face Toasted Tuna Sandwiches, Zucchini Ribbons
Open Face Toasted Tuna Sandwiches, Tossed Salad, Apple
Open Face Toasted Tuna Sandwiches, Veggie Platter, Cottage Cheese
Open Face Toasted Tuna Sandwiches, Ranch Vegetable Salad
Open Face Toasted Tuna Sandwiches, Tossed Salad
Open Face Toasted Tuna Sandwiches, Veggie Platter
Open Face Toasted Tuna Sandwiches, Ranch Vegetable Salad, Cardamom Fruit Cup
Open Face Toasted Tuna Sandwiches, Potato Chips - Reduced Fat, Apple
Open Face Toasted Tuna Sandwiches, Pretzels
Open Face Toasted Tuna Sandwiches, Ranch Vegetable Salad, Dijon Green Beans
Open Face Toasted Tuna Sandwiches, Potato Chips - Reduced Fat, Dill Pickles
Open Face Toasted Tuna Sandwiches, Zucchini Fries, Maple Port Fruit Compote
Open Face Toasted Tuna Sandwiches, Bing Cherries
Open Face Toasted Tuna Sandwiches, Potato Chips - Reduced Fat
Open Face Toasted Tuna Sandwiches, Pineapple - Canned
Member Comments
Name
Comment
Adults
Kids
Effort
Rhonda
Flavor was awful. Fed it to the dog.
*
****
*
****
Margaret
Very bland
Monica
Kids are asking for more. I did add sweet relish to ours.
Cari
did not make
Comment
Select
Yum!
Good Stuff
OK
No Thanks
Yuck
Adult Rating
Select
Yum!
Good Stuff
OK
No Thanks
Yuck
Kid Rating
Select
Simple
Average
Involved
Effort