Learning about and sticking with a new diet is tough stuff. Counting
calories, carbs, fat, protein, etc. can be very difficult and time consuming. And
using recipes from dieting books may give you the right counts, but at the cost
of an enjoyable meal.
MealMixer can help you in your quest to lose or maintain weight by giving you the
essential information and guidance you need for just about any dieting strategy
you choose. You can quickly find new and interesting recipes, and we'll let you
know when they don't fit into your diet. Enjoying meals is key to the success of
any diet, and ensures that you will be able to maintain new, healthy habits.
Don't Put Your Whole Family on Your Diet
Until MealMixer, there's never been an online dieting system that allows you to
plan meals for your diet and other non-dieting members of your family at the same
time. For example, MealMixer allows you to add macaroni and cheese to your
family's menu, but not include it in your dietary totals. This makes it much easier
for you to fit your diet into your lifestyle.
Use Your Own Recipes
We all collect favorite recipes over the years, why give them up when you go on
a diet? Many of your favorites can still fit into a diet when used in moderation.
MealMixer lets you store your recipes in your own private collection, and calculates
their nutritional make-up so you can use them just like ours. Additionally, you
can make-over your recipes to make them healthier, and see just how changes effect
the nutrition.
Your FREE TRIAL Includes...
Two (2) FREE Custom Meal Plans (includes: menu, shopping list,
recipes, diet tracking)
Run-of-site for
10
days at NO CHARGE
Plus, receive our AD-FREE MealMixer Magazine filled with health,
kitchen, cooking, recipe, diet, meal and menu tips emailed to you FREE
for as long as you choose to receive it.
How Your Diet Is Calculated
All Non-Custom Diets
MealMixer first determines your body's protein requirement and overall caloric need.
We then distribute the remaining calories not coming from protein
based on your desired diet:
Balanced
60% Carb
40% Fat
Low-Carb
- 30% Carbohydrates
- 70% Fat
Low-Fat
- 70% Carbohydrates
- 30% Fat
Low Calorie
- Choose any of the approaches above, and set your calories to whatever you desire.
Custom
- Design your own diet with as much protein, fat and carbohydrates as you desire.