Diet Plan and Meal Plan for
Better Health, Taste and Savings

MealMixer Weekly Plans Include...

Depending on the Meal Planner version you select, MealMixer plans include:

• A Custom Meal Plan based on your taste and time preferences, and nutritional information, and meals/items/recipes that avoid your specific food allergies.
• Shopping List generated from each recipe on your menu, plus any additional items you need on your list.
• Tasty Recipes nicely formatted for easy reading in the kitchen, and scaled to the number of servings needed to support your diet plan and family size. Average recipe rating by members:  4.7 out of 5!  Use and edit our recipes, and import any recipe.
• Exersise Planning and Tracking

Menus are made into complete meal plans when you print. Printed meal plans look like...
(click PDF image below to show in popped-up window)

Meal Planning in 3 Simple Steps

1Each week we give you a list of entire meals to select from that match your taste and time preferences. You simply select which meals you're in the mood for, and how many you want. You can do this for dinners, lunches and breakfasts.

2 If necessary, you can tweak your plan by adding/deleting items, recipes, and snacks; changing serving sizes (for guests or missing family members, etc.). You can also build meals and menus from scratch (which are archived for re-use).

3Print your plan. We create a printable plan including a shopping list (you can add/delete items), all of the plan recipes, and the menu for you to follow. The menu also shows the overall servings for your family needs.

Whether you're looking for an easier way to diet, manage any type of food allergy or food related disease like Celiac Disease or Autism Spectrum MealMixer has the solution for you. Designed by trained dietitians in collaboration with Naturopathic Doctors, MealMixer is the comprehensive solution to managing personal and family related health concerns through nutrition and exercise.

MealMixer -- Professional is used by dietary professionals at some of the nations leading medical centers, such as Harvard Children's Hospital. Their patients use non-professional versions of MealMixer to self-service, while still allowing dietitians to see the plans and consultation with them.