I like to make soup. It's easy, comforting, and a great way to use up things that might otherwise go to waste.
Lunch today I was what I call Scrap Soup.
This is what I had in the fridge:
Half of a cabbage head
3 little zucchini
Half a bag of spinach
2 carrots
Half an onion (although, to be fair, I always have an onion going)
A few stalks of celery
Some leftover frozen corn
Joining us from the pantry were:
A quart of tomatoes from a friend with a great garden
Some organic vegetable broth - I do not use bouillon, it's nothing but salt and chemicals
A can of kidney beans
Salt, pepper, oregano, basil
I chopped the onion first and let it sweat in some olive oil, then added the cabbage, carrots, zucchini, and the spices.
After a few minutes I added the spinach, and the pot was FULL so I added the tomatoes and popped on the lid for a few minutes until everything cooked down.
Once there was more room, I added the beans, and enough broth to make it soup, brought it to a boil, then dropped it to a simmer, slapped on the lid, and went to the bank.
An hour and a bit of seasoning correction later, and we had an amazingly healthy soup for lunch. The weather here has taken a turn for chillier, so soup is good right now, and a bowl full of vegetables is good any time.
I added about $3 to what I already had, and made about a gallon of soup. No way
Make some soup! It's easy, it's thrifty, and it's good for you
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