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Featured Meal Plan by Kathy C

Posted on July 17, 2011

Click the button to add recipes or meals to your meal plan, or click recipe titles to view the recipe in the meal planner.

 
Breakfast
Lunch
Dinner
14
T
H
U
 
 
  copy/move
copy Turkey Sandwiches with Cranberry Relish (eat 1 - prep  4)
copy Sun Chips Cheese Flavor (eat 1 - prep  4)
  copy/move
copy Herb Roasted Chicken with Gravy (eat 1 - prep  4)
copy Steamed Carrots (eat 2 - prep  4)
copy Garlic Mashed Potatoes (eat 1½ - prep  4)
Snacks: 
15
F
R
I
 
  copy/move
copy Banana (eat 1 - prep  1)
copy Cheery O Cereal (eat ½ - prep  4)
copy Apple Juice (eat 1 - prep  1)
copy Mozzarella Cheese Stick (eat 2 - prep  4)
  copy/move
copy Eggless Egg Salad (eat 2 - prep  4)
copy Vegetable Salad Crunch (eat 1½ - prep  4)
copy Toasted Rye Bread (eat 1½ - prep  4)
  copy/move
copy Store Roasted Chicken (eat ½ - prep  6)
copy Black-Eyed Peas - Frozen (eat 1 - prep  4)
copy Deli Macaroni Salad (eat 2 - prep  4)
copy Brown and Serve Rolls (eat 1½ - prep  4)
Snacks: 
16
S
A
T
 
  copy/move
copy Bagel and Cream Cheese (eat 1 - prep  1)
copy Orange Juice (eat 1 - prep  1)
  copy/move
copy Plain Pastrami Sandwich (eat 1½ - prep  4)
copy Apple Salad with Yogurt Dressing (eat 1 - prep  6)
copy Cheese Curls (eat 1½ - prep  4)
  copy/move
copy Saucy Cube Steaks (eat ½ - prep  6)
copy Skillet Corn (eat 1 - prep  6)
copy Creamy Mashed Potatoes (eat 2 - prep  4)
Snacks: 
17
S
U
N
 
  copy/move
copy B&B Pancakes (eat ½ - prep  4)
copy Hash Brown Potatoes (eat 1 - prep  4)
  copy/move
copy Peanut Butter and Jelly Sandwiches (eat 2 - prep  4)
  copy/move
copy Cheese Pizza (eat 1 - prep  4)
copy Almond Green Beans (eat 1 - prep  4)
Snacks: 
18
M
O
N
 
  copy/move
copy Mozzarella Cheese Stick (eat 2 - prep  4)
  copy/move
copy Turkey Apple Sandwiches (eat 1 - prep  4)
copy Potato Chips - Reduced Fat (eat 2 - prep  4)
copy Apple Salad with Yogurt Dressing (eat ½ - prep  6)
  copy/move
copy Tuna Spinach Salad (eat 1½ - prep  4)
copy Brown and Serve Rolls (eat 1 - prep  4)
copy Apple (eat 1 - prep  4)
Snacks: 
19
T
U
E
 
  copy/move
copy Denver Omelet (eat ½ - prep  4)
copy Toasted Rye Bread (eat 1½ - prep  4)
 
  copy/move
copy Veggie Ziti Casserole (eat 1½ - prep  6)
copy Romaine Salad (eat 1½ - prep  4)
copy French Bread (eat ½ - prep  5)
Snacks: 
20
W
E
D
 
  copy/move
copy Blueberry Crumb Cakes (eat 1½ - prep  6)
copy Scrambled Eggs (eat ½ - prep  4)
  copy/move
copy Potato Chips - Reduced Fat (eat 2 - prep  4)
  copy/move
copy Spicy Cajun Potatoes (eat 2 - prep  6)
Snacks: 

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